The Fall Injury Prevention and Rehabilitation Center (FIPAR) is a unique place offering Tai Chi, friendly testing for fall risk, and related health and wellness services. Our team is guided by Dr. Cassandra Frieson, a nurse practitioner and Tai Chi instructor with years of experience caring for and assisting seniors. At the FIPAR Center, we help you measure your progress as you naturally improve your health, mood, and ability to live independently.


Free Virtual Tai Chi classes

Now you can practice Tai Chi from home! All you need is a chair, a computer (or tablet), and an internet connection.

Free Seated Tai Chi classes are sponsored by United Way of Central Alabama. Find out more by calling us at (205) 518-6421.

New Patients

Call (205) 518-6421 Today!

All new patients receive a fall risk assessment. Learn more....

Hours of Operation

New eBook

Call Us: 205-518-6421

Fall prevention research: 25 articles.

Get a free copy….

Monday - Friday: 9:00 am - 5:00 pm

Saturday: Closed

Sunday: Closed

Fall Injury Prevention and Rehabilitation Center